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High Five! You’ve taken the first step to feeling better and being the best version of yourself. Take a look around and see if therapy with me is right for you!

About Sierra Lusby

I work with individuals ages 12 and up. My virtual office is a safe space for you to heal and work through whatever it is that brought you to therapy. I use an eclectic approach to therapy, since one size never fits all. My style combines mindfulness, mind/body connection, EMDR, Cognitive Behavioral Therapy (CBT), art modalities, Internal Family Systems(IFS informed), and language reframing. I am always strength-based and take a positive, encouraging approach with my clients. I implement humor, compassion, and active listening to build rapport and connection with each and every client.

I am licensed in MD & VA.

My space is:

  • LGBTQ+ Friendly 
  • Trauma-Informed
  • Kink-friendly
  • Open-minded 
  • Culturally aware

Contact

Please email me to get started today

Frederickmindandbody@gmail.com

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